About Movement Science
Movement Science Made Simple
Movement is more than muscles. Every jump, climb and landing involves the brain, nervous system, joints, bones and connective tissues working together.
Through the Movement Hotline series, Dr. Rishi Prasad breaks down complex topics into simple, practical explanations that help parents, athletes, coaches and anyone interested in movement better understand how the human body works.
Whether you're trying to prevent injuries, improve performance or simply learn something new, these videos are designed to make movement science accessible to everyone.
