Movement isn't just about fitness, it's about building confidence, resilience and the ability to overcome challenges.
At Mumbai Movement Academy, we help children and adults discover what they're capable of through Parkour, Rock Climbing and Strength & Conditioning.
WHAT WE OFFER
From structured classes and exciting events to institutional programs and specialised services, discover movement experiences designed to help people of all ages grow stronger, move better and build confidence.
Structured classes in parkour, climbing, calisthenics and more — for toddlers through adults.
Memorable movement experiences beyond regular classes — for birthdays, holidays and special workshops.
Custom movement programs for schools, corporates and organisations that want structured training at scale.
Expert movement design and choreography for film, TV, ads and professional productions.
Official MMA merchandise — gear that represents the movement community.
WHY CHOOSE
We're more than a place to learn Parkour. We create an environment where people of all ages can grow, challenge themselves and enjoy movement safely.
Purpose-built facilities, progressive coaching and experienced instructors.
Students progress based on individual ability, not age.
Passionate, certified coaches who guide, motivate and inspire.
Programs that build confidence, creativity, resilience and life skills.
A welcoming space where friendships and confidence grow together.
Andheri • Powai
Bandra • Breach Candy
From Parent & Child classes to Adults.
Events, workshops, camps, school programs and more.
Real stories from parents, kids and adults training at Mumbai Movement Academy.
What parents say about MMA
Kids who love coming back every week
Adults discovering movement for the first time
"This place has been designed to make movement as fun as possible. The space is nothing like any gym in Mumbai. They even have a zipline, rock climbing and parkour. Personally love the nebulas painted on the walls!"
"Kudos to all the coaches of Mumbai movement academy!! My child absolutely loves the class as it's a combination of fitness and fun!! He won't miss a chance to go for the class. So he loves it so much that we celebrated his bday at the Andheri centre — the kids were thrilled!!"
"My daughter has been a part of MMA since 2 months. We absolutely love the class — she looks forward to each class and comes back more confident every time. The coaches are amazing, they push her to better herself each time."
"If you're in Mumbai and want to learn Parkour, this is the right place. It's more than just an academy, it's a community of people who want to stay fit through movement. The coaches are certified, they break down every skill step by step — highly recommend!"
Dr. Rishi Prasad is a certified sports physiotherapist with over 15 years of experience in movement science. He pioneered the integration of parkour with rehabilitation techniques, creating a unique training methodology that emphasizes injury prevention and functional fitness.
Under his guidance, Mumbai Movement Academy has become a leading institution for movement education in India. His philosophy centers on making movement accessible to everyone, regardless of age or fitness level.
Cyrus Khan is one of India's first professional parkour athletes and has represented the country at international competitions. With expertise in freerunning, calisthenics, and stunt coordination, he brings a creative and dynamic approach to movement training.
He has worked with major brands like Red Bull and Nike, and has coached elite performers including Bollywood stunt teams and Indian Army Special Forces.
Krishna Mehta brings her MBA and corporate strategy background to scale Mumbai Movement Academy from a single studio to five locations across Mumbai. Her vision extends beyond just training facilities — she's building a movement culture.
She has established partnerships with schools, universities, and corporate organizations, making movement training accessible to thousands of individuals across different demographics.
Four centres across the city — pick the one closest to you and book a trial.
Flagship Centre · Mumbai Movement Academy
Classes, celebrations, events and milestones — see what community life looks like at the academy.
Everything you need to know about our training programs
Parkour is a movement discipline that teaches people how to move efficiently through obstacles using skills like running, jumping, climbing, and balancing. At MMA, it is taught in a structured and controlled environment.
Parkour helps improve strength, balance, coordination, agility, and body awareness. It also supports confidence, focus, problem-solving, and resilience, especially in children.
Yes. Parkour can be adapted for different ages and fitness levels. At MMA, classes are designed specifically for toddlers, kids, teens, and adults, with age-appropriate training and supervision.
Like any physical activity, parkour involves movement and effort. However, when taught properly with supervision, structured progressions, and safety protocols, risks are significantly reduced. Safety is our top priority at MMA.
Rock climbing is a movement activity that involves climbing up a wall using strength, balance, and problem-solving. At MMA, it is taught on indoor climbing walls in a controlled and supervised environment.
Rock climbing helps improve full-body strength, coordination, grip strength, focus, and problem-solving skills. It also builds confidence as climbers learn to trust their movement and make decisions calmly.
When taught correctly, rock climbing is a safe activity. At MMA, all classes are conducted under supervision with safety equipment and controlled progressions. Indoor climbing sessions use crash mats and safety setups appropriate for each student's ability level.
No prior experience is needed. Beginners are welcome, and classes start with basic techniques before progressing gradually.
Calisthenics is a form of strength training that uses your own body weight instead of heavy gym equipment. Exercises include movements like push-ups, squats, hanging, and controlled holds, all focused on building strength and control.
Calisthenics helps improve overall strength, mobility and flexibility, balance and coordination, body control and posture. It is a practical and effective way to get stronger without relying on machines or weights.
Yes. Calisthenics at MMA is designed to be beginner-friendly. Exercises are adapted to individual ability, and students progress gradually based on comfort and strength. No prior experience is needed.
Yes. With consistent training and gradual progression, calisthenics can help build noticeable strength and muscle using body weight alone.
Have more questions?
TALK TO USJoin hundreds of students across Mumbai who are discovering the power of movement. Whether you're looking for yourself or your child, we're here to help you get started.
Privacy Policy. We collect contact details you submit through our website forms solely to respond about classes, bookings, and offers. We do not sell your data to third parties.
Photos and videos may be taken during classes, camps, workshops and events for educational, promotional and social media purposes.
If you do not wish to appear in photographs or videos, please inform us in writing and we will make reasonable efforts to respect your preference.
We do not sell or rent your personal information.
Information may only be shared with trusted service providers when necessary for payment processing, booking systems or legal requirements.
We take reasonable measures to protect your personal information from unauthorized access, loss or misuse.
Terms of Service. Trial classes and memberships are subject to academy rules, safety guidelines, and centre-specific schedules. Participation requires following coach instructions at all times.
