Bulletproof your body
For all those who are willing to commit themselves for self development in terms of strength building, movement, mobility, flexibility, bulletproofing joints and much more are provided in the space around the time.
Avinash Kumar has been a yogasana practitioner for past 15 years, with 7 years of teaching experience while working in countries like Vietnam, Hong Kong, and India. For the past few years he has been passionate about a Movement practice, along side which he discovered his teacher Ido Portal.
Cyrus Khan is a scientist that escaped from the lab and is now turning that lens onto movement. A parkour practitioner for over a decade, he is also one of the founders of Mumbai Parkour and the Movement Academy.
Monday and Wednesday
7pm - 8:30pm